People generally prefer some aspects of Self over others. You may be proud of your ability to learn new things quickly, and embarrassed that you struggle to remember all the things you’ve learned. You may appreciate your willingness to help other people...

The better connection I have with myself, the better I’m able to connect with other people. The more healthy connection I have with others..

As we grow and heal, we may need to practice asking ourselves “Who do I turn to?", followed by a pause to consider our options...