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Individual Therapy and Group Work for Adults

In person and telehealth available in Pennsylvania. Telehealth available in Georgia.

The term 'experiential therapy' covers a wide range of approaches, including some already mentioned on this page. Experiential therapy utilizes the body rather than just the conscious mind to learn, process, and heal. Art, music, dance, and writing, for example, can be very powerful therapeutic tools. Psychodrama is a type of experiential therapy that uses action methods to increase access to internal resources, and to uncover and repair social and psychological wounds. Psychodrama is primarily a group intervention, and can be adapted for individual therapy as well.

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